Last Day to Register / Spring Goddess Yoga Retreat Early Bird Enrollment

Posted by:

Greetings to you!

Early Bird Registration for the Spring Goddess Yoga Retreat closes tomorrow.
If you’ve been wanting to participate and save money, win a pair of Niyama yoga leggings, or a Vedanta yoga towel, make sure to join us today before the Early Bird enrollment shuts down.

Early Bird Special! 
Sign up TODAY  and receive 

  • $15 off regular price

  • Guided ...

Continue Reading →
0

Five Reiki Principles for a Fulfilled Life

Posted by:

Reiki is a powerful holistic healing practice for optimal health, personal growth and transformation.

The founder of Reiki, Dr. Mikao Usui, laid down five principles as a guideline for a fulfilled life. The original teachings were adopted from the Meji Emperor of Japan (1868 – 1912).
These principles get taught to everyone taking a Reiki I course. You may or may not be familiar ...

Continue Reading →
0

Spring Equinox Yoga Celebration

Posted by:

“Spring is a time to find out where you are,
who you are,
and move toward where you are going.”

~ Penelope Trunk

Tuesday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, warmth, growth and renewal.

The ...

Continue Reading →
0

Exciting News! Spring Goddess Yoga Retreat Begins Open Enrollment

Posted by:

Busy life?

No time?

Stressed out?

Exhausted?

 

YOU are invited to join our one-day retreat on the Mendocino Coast!

Awaken your inner Goddess

2018 Spring Goddess Yoga Retreat

with Yoga Instructor and Empowerment Coach

Tanja Alexandra Kern

 

 

Answer “Yes” to 3 of the questions below
and this retreat is designed just for YOU!

  • Are you in need of some YOU time, self-care, ...
Continue Reading →
0

6 Ways to Cultivate Love

Posted by:

“You cannot make someone love you.
You can only make yourself someone who can be loved.”
~ Derek Gamba

Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you.

1. Embrace Love

Let ...

Continue Reading →
0

Healing Crystals for Your Astrological Sign

Posted by:

The powerful energies of crystals can improve and balance your life physically, emotionally, mentally and spiritually.
Planets as well as celestial bodies (like the sun and moon that we all have in our natal charts) and our sun sign correspond to specific crystals; however, I would always encourage you to choose the stone that you are drawn to. You may be naturally ...

Continue Reading →
0

6 Ways to Enhance Your Focus during Yoga

Posted by:

Staying focused and mindful during yoga can greatly improve your practice.
Being in the now allows you to stay balanced, go deeper, and support you to fully integrate your practice.
When you are present each moment of your life, you live life fully and experience the richness of it. That is not always very easy because we all live busy lives.

How ...

Continue Reading →
0

Happy Holidays

Posted by:

This is my wish for you:
peace of mind, prosperity through the year,
happiness that multiplies, health for you and yours,
fun around every corner,
energy to chase your dreams,
joy to fill your holidays!

~ D.M. Dellinger

 

As the years comes to an end, the holidays provide us with another fantastic opportunity to reflect on our blessings.

I would like to ...

Continue Reading →
0

8 Ways to Boost your Health with Ayurveda

Posted by:

Ayurveda or the “Science of Life” is an ancient Indian healing system that is based on the belief that good health is a result of the balance between body, mind, and spirit .

It’s holistic approach works with the five elements of earth, water, fire, air and ether which everyone is made of. The combination of the elements in the body create three life forces, or doshas (Vata, Kapha and Pitta). Every person ...

Continue Reading →
0
Page 3 of 26 12345...»