“Through celebrations in their season
are the deeper powers of human nature realized.”
Beautify your work environment while boosting your success, concentration and energy with crystals!
Whether you work from home, in an office or travel for work, crystals are easy to carry with you wherever work takes you.
Pick individual stones that resonate with you or combine them for additional benefits.
Let the enchanting colors and magical properties of these five crystals transform your work life.
Orange Aragonite ...Continue Reading →
Fall is a time of letting go of what is no longer needed. It is a season of reflection, rest, release, and transition. As we turn inward, we note where we are in life, how far we have come to manifesting our heart’s desires, and reaffirm the intentions of where we want to be.
When we slow down we can consciously move through the transition of the seasons as well as changes in ...Continue Reading →
On August 21st the moon aligns between the earth and the sun, creating a solar eclipse that will be visible in Northern America. Depending on where you live, you may be able to experience a partial or full eclipse.
Both lunar and solar eclipses have been observed with reverence since ancient times and invite us to sense our connection to nature and the universe. It shifts our ...Continue Reading →
Discover the Magic of Mala Beads
Before we dive into the amazing benefits of using Mala Beads, let’s begin by exploring the definition of a Japa Mala.
The Sanskrit word “japa” refers to the repetition of a mantra or sacred word and can be translated to “muttering”.
The word “mala” means “garland” and represents a set of beads that can be worn as jewelry, and is traditionally used in meditation and intention setting.
A full mala ...Continue Reading →
I invite you to turn this pattern around by investing in your health and well-being first.
You don’t have to wait for a retreat in an exotic location or the long awaited vacation to relax and refresh your spirits.
Summer is here and the temperatures are rising. Let this short yoga sequence help you beat the heat. Practice anytime of the day to stay balanced, relaxed, vibrant and cool.
1. Sheetali Pranayama or Cooling Breath
Sit in a comfortable position on your mat or on a chair.
Lengthen your spine and root down through your sitting bones.
Now stick your tongue out and roll ...
Dearest Yogis, Family, Friends and Mendocino Healing Community,
Today, it is my pleasure to introduce you to the company “Confused Girl in the City“.
The lovely founder, Giovanna, spotted me on Instagram and invited me to join her group of brand ambassadors.
I love working with crystals and when I saw that Giovanna creates healing crystal inspired designs that are both beautiful and inspiring, she had my attention. In ...