The mystery and magic of the moon has been honored since ancient times. Just like nature we are strongly connected to the energies of the moon. By aligning yourself to its rhythm, you can work with the powerful magic of each phase. Each month throughout the year offers you ways to manifest your dreams, optimize your …
by Tanja Alexandra Kern The ceremony of smudging has been a tool for spiritual cleansing since ancient times. The fragrant ritual of burning sage helps remove and purify negative energies. You may wish to use it especially when moving into a new home in a room where negative energy was created by arguments, fights, or illness antiques, used or …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. How do you react when you are stuck in traffic, the check-out line at your grocery store just doesn’t seem to move, it’s been foggy for days, you can’t …
by Tanja Alexandra Kern Are you looking for a meaningful gift to empower and inspire your friends? Crystals contain natural healing abilities and are powerful amplifiers of energies. They come in all shapes and sizes, as well as beautiful jewelry pieces that can be worn against the skin. Direct skin contact allows the energies to flow freely and be absorbed to where …
by Tanja Alexandra Kern Many greetings to you, lovely soul! First and foremost, I wish to extend my gratitude and appreciation to YOU! I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. “Svarūpa (Sankrit): One’s own form or shape. Your own condition, character, nature. Your own peculiar character. Wise, learned. The shape of your own soul.” ~ Lorin Roche, PhD Today …
by Tanja Alexandra Kern The cooler temperatures of Fall, the crisp morning air and the changing colors of the leaves, invite us to diffuse a blend of soothing, and warming essential oils. Make yourself cozy at home or in your office by creating a blend of the recommended oils below, or just choose your favorite one and add about …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. The practice of yoga, optimally combined with additional wisdom traditions like aromatherapy, coaching, mediation, and energy healing, has a profound impact on the way we perceive life. It enhances …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Most of us have a busy life and we value our worth on how much we get done and how successful we are. We feel alive running around with …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Today I am here to remind you that you are stronger than you think. Asana yoga practice is a wonderful way to realize that. When teaching class, I love …
by Tanja Alexandra Kern