Gratitude

Transformation✨

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“Courage is the power to let go of the familiar.”
~ Raymond Lindquist 

Everything is in constant flux and moves through the natural cycles of life. Energies change and shift in accordance with the seasons, the phases of the moon, and the laws of the universe.

“There will be a time when you believe everything is finished. That will be the beginning.”
~ Louis L’Amour

Although we cannot control the ups and downs in life, ...

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Light, Love and Blessings ✨

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Today I would just like to offer you a lovely reminder of all the goodness there is in the world. What we give, we receive and what we focus on, we attract. So let’s focus on and share love, kindness, light, beauty and all the good things in life. Please enjoy the following words by Mary Standing Otter. 

“Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly ...

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Moon Cycle Meditations for March 2019

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The mystery and magic of the moon has been honored since ancient times. Just like nature we are strongly connected to the energies of the moon. By aligning yourself to its rhythm, you can work with the powerful magic of each phase. Each month throughout the year offers you ways to manifest your dreams, optimize your energy, reflect, grow, and discover your full potential.
Connect yourself to the magic of ...

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Happy New Year 2019! 🎊

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I am wishing you and your loved ones a very healthy, happy, fulfilled, and magical New Year 2019!

As you step into the first days of the new year, take some time to contemplate on the last 365 days. If you experienced disappointments or challenges, I would like to remind you that you have been ...
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Happy Thanksgiving & The Power of Gratitude

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Many greetings to you, lovely soul!

First and foremost, I wish to extend my gratitude and appreciation to YOU!
I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me to be a part of your journey!

Did you know that cultivating gratitude boosts your happiness, health ...

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How to Create a Four Elements Thanksgiving Table

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The upcoming American holiday of Thanksgiving offers us a wonderful reminder to give thanks for all the blessings in our lives. Wherever you are in the world, I invite you to cultivate gratitude by creating your unique Four Elements Thanksgiving Table. This ritual can of course be continued throughout the year with changing decorations and inspirations.
When we consider the mystery of our own life as an inseparable part of everything, we realize that all life on this ...
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Be Empowered ~ The Time is Now

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Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself.

We all have the tendency to think that we are not good enough, not quite ready, that we just need to take one more course, loose more weight, find the right partner, get into that challenging yoga pose, get the perfect job, ...

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Be Empowered ~ Ease

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Greetings to you, beautiful soul, and welcome to part four of our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself.

Today I encourage bring ease into your life by deleting just one word from your vocabulary!

This one word provides great ...

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Be Empowered ~ Santosha (Contentment)

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Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself.

The practice of yoga, optimally combined with additional wisdom traditions like aromatherapy, coaching, mediation, and energy healing, has a profound impact on the way we perceive life. It enhances our awareness, awakens the innate Goddess energy within, and offers powerful tools to become ...

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Be Empowered ~ Satya

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Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself.

The Yoga Sutras of Patanjali speaks about Satya in Sutra 2.36
“Satya pratithayam kirya phala asrayatvam”
Translated by Gary Kissiah to
“When the yogini is firmly established in truthfulness, she attains the fruits of actions without acting.” Tweet this!

The ancient ...

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