Gratitude

Did you miss it? 😮

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Did you miss the deadline to sign-up for the Spring Goddess Yoga Retreat? 😮

I understand that you are busy and not quite sure you can take time off work, find a baby sitter, pay the registration fee and travel costs, but I encourage you to accept my gift! 🎁

My gift to you ...

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Vernal Equinox Ritual to Welcome Spring

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Vernal Equinox, the start of the spring season on March, 20th, 2018 in the Northern Hemisphere (fall equinox in the Southern Hemisphere), marks the day when day and night are of equal length.
As nature moves from cold and darkness to light and warmth, we feel the potent energy vibrations of new beginnings, possibilities, dreams, renewal, growth, and transformation.
Since ancient times, the Earth Goddess ...
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Exciting News! Spring Goddess Yoga Retreat Begins Open Enrollment

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Busy life?

No time?

Stressed out?

Exhausted?

 

YOU are invited to join our one-day retreat on the Mendocino Coast!

Awaken your inner Goddess

2018 Spring Goddess Yoga Retreat

with Yoga Instructor and Empowerment Coach

Tanja Alexandra Kern

 

 

Answer “Yes” to 3 of the questions below
and this retreat is designed just for YOU!

  • Are you in need of some YOU time, self-care, ...
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6 Ways to Cultivate Love

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“You cannot make someone love you.
You can only make yourself someone who can be loved.”
~ Derek Gamba

Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you.

1. Embrace Love

Let ...

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Happy Holidays

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This is my wish for you:
peace of mind, prosperity through the year,
happiness that multiplies, health for you and yours,
fun around every corner,
energy to chase your dreams,
joy to fill your holidays!

~ D.M. Dellinger

 

As the years comes to an end, the holidays provide us with another fantastic opportunity to reflect on our blessings.

I would like to ...

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Happy Thanksgiving

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Today I wish to extend my gratitude and appreciation to YOU!
I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me to be a part of your journey!

Did you know that cultivating gratitude boosts your happiness, health and relationships?
And ...

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Autumn Yoga Retreat Schedule

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Mendocino Healing
Autumn Yoga Retreat

At Little River Inn, 7901 N Highway 1, Little River, CA 95456
www.littleriverinn.com

Schedule

9.00 am              Yoga Session

10.15 am            Tea Break

10.30 am            Inspirational Coaching to support you in Self-Reflection & Letting Go

12.00 pm            Lunch

1.00 pm             Guided Meditation

1.30 pm             Yin Yoga

2.30 pm             Yoga Nidra

 

So excited to see you at the retreat!
Many blessings from my heart ...

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Ignite Your Magic

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Hi You,

Just wanted to remind you how amazing you are!

You are beautiful! And remember that beauty comes from within! When you ignite your inner light, it can shine through!

You are wise. All it takes is to cultivate stillness and listen to the whispers of your soul.

You are strong. Stronger than you think. Discover your authentic life purpose (dharma) and never give up on your dreams!

The practice of yoga supports us in shifting ...

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Autumnal Equinox Blessings

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“The moon shimmers in green water.
White herons fly through the moonlight.
The young man hears a girl gathering water-chestnuts:
into the night, singing, they paddle home together.”
~ Li Po

As we transition from summer to fall, we bid farewell to summer, maybe feeling sadness for the loss of summer, but striding confidently onward on our path, welcoming a new phase of our life, a ...

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