“Courage is the power to let go of the familiar.” ~ Raymond Lindquist Everything is in constant flux and moves through the natural cycles of life. Energies change and shift in accordance with the seasons, the phases of the moon, and the laws of the universe. “There will be a time when you believe everything …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. “The world is changed by your example, Not your opinion.” ~ Paolo Coelho Have you ever been confronted with a problem, and as you were communicating it, you realized …
by Tanja Alexandra Kern Many greetings to you, lovely soul! First and foremost, I wish to extend my gratitude and appreciation to YOU! I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me …
by Tanja Alexandra Kern Greetings to you, beautiful soul, and welcome to part four of our series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Today I encourage bring ease into your life by deleting just one word from your vocabulary! This one word provides great power in beating yourself …
by Tanja Alexandra Kern “You cannot make someone love you. You can only make yourself someone who can be loved.” ~ Derek Gamba Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you. …
by Tanja Alexandra Kern Mendocino Healing Autumn Yoga Retreat At Little River Inn, 7901 N Highway 1, Little River, CA 95456 www.littleriverinn.com Schedule 9.00 am Yoga Session 10.15 am Tea Break 10.30 am Inspirational Coaching to support you in Self-Reflection & Letting Go 12.00 pm Lunch 1.00 pm Guided Meditation 1.30 pm Yin Yoga 2.30 pm Yoga …
by Tanja Alexandra Kern Beautify your work environment while boosting your success, concentration and energy with crystals! Whether you work from home, in an office or travel for work, crystals are easy to carry with you wherever work takes you. Pick individual stones that resonate with you or combine them for additional benefits. Let the enchanting colors and magical …
by Tanja Alexandra Kern Fall is a time of letting go of what is no longer needed. It is a season of reflection, rest, release, and transition. As we turn inward, we note where we are in life, how far we have come to manifesting our heart’s desires, and reaffirm the intentions of where we want to be. When …
by Tanja Alexandra Kern Mendocino Healing Discover Optimal Health, Happiness and Wellbeing. New Year, New You Join our upcoming Happiness Course! The New Year is approaching and with it our Hopes, Dreams and Resolutions for a Healthy, Happy and Wonderful New Year! Kick off the new year with our Happiness Course! Manifest the Year of Your Dreams! Our Happiness …
by Tanja Alexandra Kern Join our new Coaching Circle! Once a month we will get together on a Wednesday afternoon to discuss breakthroughs and breakdowns in our lives. I will start the session off by talking about a specific coaching topic. Join us in supporting each other through challenging times and celebrating the good times. Our first Coaching Circle …
by Tanja Alexandra Kern