“Autumn is a second spring
when every leaf is a flower.”
~ Albert Camus
Autumnal Equinox is the day when day and night are divided equally.
As the days get shorter and the nights longer, nature asks us to slow down, and to go within. Here we can connect to our inner love, harmony and strength, nourishing and kindling our inner light which will illuminate our path through the dark hours of fall and winter.
“Autumn mornings: sunshine and crisp air,
birds and calmness,
year’s end and day’s beginnings.”
~ Terri Guillemets
As we align ourselves with the changes in nature, and gather our harvest, we give gratitude and appreciation to the fruit of our dreams. It is also a time to reflect on what is important to us and what what no longer serves us. The beginning of autumn reminds us that our life is NOW. Make yourself a priority, give yourself time to do what is important to you NOW, and enjoy.
“Autumn is the season of change.”
~ Taoist proverb
Let’s get together, dearest Yogis, to celebrate the beginning of fall!
Our Autumnal Equinox yoga practice
will bring your awareness within
and kindle your inner light.
Enjoy this soothing,
luxurious Yoga session by Candlelight,
enhanced by Aromatherapy,
and completed with a relaxing
Yoga Nidra* practice.
*To learn more about Yoga Nidra please click HERE.
Join me on
Thursday, September 22nd
at 5.30 p.m.
to welcome the new season of autumn.
Please email me to register!
“Through celebrations in their season
are the deeper powers
of human nature realized.”
Wishing you a happy autumn and a rewarding harvest of your dreams!
Let your inner light shine!
Tanja Alexandra Kern