I am wishing you and your loved ones a very healthy, happy, joyful and amazing New Year 2018!
The beginning of a new year brings new opportunities!
As the years comes to an end, the holidays provide us with another fantastic opportunity to reflect on our blessings.
I would like to ...Continue Reading →
Today I wish to extend my gratitude and appreciation to YOU!
I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me to be a part of your journey!
Did you know that cultivating gratitude boosts your happiness, health and relationships?
This holiday season
embrace the joy of giving a gift
that is both meaningful and inspiring!
Free yourself from holiday stress this year by choosing gifts from your heart ahead of the holiday bustle.
Feel the joy arise within you as you think about giving that special gift to your loved ones and ...
“The moon shimmers in green water.
White herons fly through the moonlight.
The young man hears a girl gathering water-chestnuts:
into the night, singing, they paddle home together.”
~ Li Po
As we transition from summer to fall, we bid farewell to summer, maybe feeling sadness for the loss of summer, but striding confidently onward on our path, welcoming a new phase of our life, a ...Continue Reading →
June 21st marks the beginning of summer this year. I invite you to join us and start the new season with our seasonal yoga celebration.
Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine.
As with every change of the seasons, it’s a time for new beginnings.
With the full moon close to the solstice on June ...
Beltane (Gaelic May Day Festival or “spring time festival of optimism”) and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. It is a season of flowering, lighthearted bliss, fertility, sunshine and delights of life. This festival occurs at the end of April/beginning of May in the Northern Hemisphere and the end of October/beginning of November in the Southern Hemisphere.
“The beautiful spring came;
and when Nature resumes her loveliness,
the human soul is apt to revive also.”
~ Harriet Ann Jacobs
Sweet singing birds, fragrant wild flowers and increasing sunshine are lovely signs that the beginning of spring is near.
Indeed, Monday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, ...Continue Reading →