Believe in Your Dreams

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Have you ever experienced the creeping feeling that there is something missing in your life?
Are you still looking for your purpose and feel confused by how to possibly discover your unique gift?
Or do you have a calling and are holding back? Do you allow fear to prevent you from living a fulfilled life?

We all have dreams and when we ignore the voice of our heart, we may distract ourselves for ...

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Cultivate Unconditional Love

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Mother’s Day is a celebration of love and gratitude.

As we approach Mother’s Day this May 14, I invite you to reflect on the love and gratitude for your mom, mother-in-law, or important mentor in your life.
No matter whether the relationship with your mom has been positive or negative, ask yourself what you have learned from it.
What has triggered you and how can ...

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Happy Beltane and 1st of May

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Beltane (Gaelic May Day Festival or “spring time festival of optimism”) and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. It is a season of flowering, lighthearted bliss, fertility, sunshine and delights of life. This festival occurs at the end of April/beginning of May in the Northern Hemisphere and the end of October/beginning of November in the Southern Hemisphere.

How What You Wear Can Make A Difference ~ prAna clothing review

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Greetings, dearest reader!
Every thought, action, and in this case, purchase, can make a difference in the world. Therefore I think it’s important to consider organic clothing.

I have been very fortunate to receive two clothing items from prAna to sample. My review is based on my honest opinion about the products.

What do you look for when you ...

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The Secret to Self-Empowerment ~ Part 4

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Greetings and welcome to part 4 of our series “The Secret to Self-Empowerment”! I am happy you are here and thank you for your interest and support!

Have you been able to apply some of the principles the earlier articles talked about? How has it been going for you?

In case you are a new subscriber, a big welcome to you! You can find our earlier articles here:
– ...

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Spring Awakening: 5 Ways to Be More Alert this Spring

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As the days are slowly warming up, it is time to leave winter sluggishness behind and to revamp our energies.

Here are 5 ways to be more alert this spring.

  1. Morning Meditation

Get up 15 minutes earlier and make it to your meditation cushion or a comfortable spot where you can sit undisturbed for a little while. If you like, light a candle, play some relaxing music, and set ...

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The Secret of Self-Empowerment ~ Part 3

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Greetings and welcome to part 3 of our “The Secret of Self-Empowerment” exploration.

Have you been able to practice the previous tools? How has it been going for you?

As you begin to apply the new tools in your daily life, I encourage you to show yourself lots of compassion along the way. We all make mistakes and don’t always follow the principles of self-empowerment. That’s okay. You are reading this and that ...

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Happy Spring & Spring Equinox Yoga Class

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“The beautiful spring came;
and when Nature resumes her loveliness,
the human soul is apt to revive also.”

~ Harriet Ann Jacobs

Sweet singing birds, fragrant wild flowers and increasing sunshine are lovely signs that the beginning of spring is near.

Indeed, Monday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, ...

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The Secret of Self-Empowerment ~ Part 2

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Welcome to the follow-up of our previous blog. We’ll continue to explore further secret tools for self-empowerment.

How have the first two suggestions been working for you?

Let’s look at our next one…

3. Don’t Take Things Personally

“How much time he gains
who does not look to see what his neighbor says or does or thinks,
but only at what he does himself, to make it just and holy.”

~ Marcus Aurelius

Believe me, ...

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The Secret of Self-Empowerment

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Are you ready to release stress, tension and take a burden off your shoulders?

Are you open to finding new ways to achieving personal freedom, inner peace, serenity, and content?

Re-connect to your inner strength and empower yourself from the inside out!
Even if you haven’t been able yet to realize your potentials, allow me to support, encourage and guide you on your journey.

Let’s explore some of the secrets to living a self-empowered life….

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