Posts Tagged 'Happiness'

Happy Mother’s & Goddess Day

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RoseHeart
This Sunday is Mothers Day and
I would like to honor and celebrate
all mothers, my own wonderful mom
and my mother-in-law, as well as
all the amazing women that have
been influencing my life
by stepping in the roles of
teacher, guide, mentor and friend. 

 

I would like to acknowledge all women who have given birth or adopted children, doing their ...

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Why Counting your Blessings can make you Happy

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gratitude

When we live a life of gratitude we express appreciation for what we have, instead of looking out for what is lacking in our life. Studies have shown that when we deliberately cultivate gratitude that our happiness and well-being increases.

When we are grateful we count our blessings and remind ourselves of all the wonderful things in our life, like our loved ones, or maybe ...

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Happy 4th of July

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Time to celebrate and pursue your happiness!

 4thJuly2

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness.” Thomas Jefferson, Declaration of Independence

As you are celebrating Independence Day this year I invite you to take a moment to ...

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What does it mean to live a health conscious life

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photo 3

Take just a minute, close your eyes and think about what it means for you to live a health conscious life….

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Do you take the time throughout the day to check in with yourself or are you too busy running around getting things done? It’s ...

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The Power of Gratitude and Smiles

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What are you grateful for today? When you think about that question you may realize that first only a few things come to mind. Then, the more you contemplate, more and more comes up and there eventually seems to be a wave of abundance that you can be grateful for. People who are grateful are generally happier.

Smile

 

 

 

Are you open to exploring ...

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The Time is Now

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Are you open to letting go of fear, anxiety and feelings of depression? Are you ready to change your outlook on life and enjoy life to the fullest?

“As long as we are consumed with our everyday problems–distress, regrets about the past or constant worries about the future–we cannot be free person; we are not able to live in the here and now.”
~ Thich Nhat Hanh

 

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Women’s & Mother’s Day Special

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This is a celebration of all women, whether they have given birth or not, to celebrate who they are and what they offer to this world.

Ladies

Taking care of our own wellbeing is a very important aspect as only then can we take care of others. Fill yourself with love and happiness first and let it then overflow ...

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