As nature moves from cold and darkness to light and warmth, we feel the potent energy vibrations of new beginnings, possibilities, dreams, renewal, growth, and transformation.
Since ancient times, the Earth Goddess ...
The founder of Reiki, Dr. Mikao Usui, laid down five principles as a guideline for a fulfilled life. The original teachings were adopted from the Meji Emperor of Japan (1868 – 1912).
These principles get taught to everyone taking a Reiki I course. You may or may not be familiar ...
“Spring is a time to find out where you are,
who you are,
and move toward where you are going.”
~ Penelope Trunk
Tuesday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, warmth, growth and renewal.
The ...Continue Reading →
As the years comes to an end, the holidays provide us with another fantastic opportunity to reflect on our blessings.
I would like to ...Continue Reading →
This holiday season
embrace the joy of giving a gift
that is both meaningful and inspiring!
Free yourself from holiday stress this year by choosing gifts from your heart ahead of the holiday bustle.
Feel the joy arise within you as you think about giving that special gift to your loved ones and ...
9.00 am Yoga Session
10.15 am Tea Break
10.30 am Inspirational Coaching to support you in Self-Reflection & Letting Go
12.00 pm Lunch
1.00 pm Guided Meditation
1.30 pm Yin Yoga
2.30 pm Yoga Nidra
So excited to see you at the retreat!
Many blessings from my heart ...