Vegan Chocolate Mousse (Ice Cream)

May 20, 2014
Tanja Alexandra Kern

Here comes a very healthy, delectable and easy to make dessert for warm summer days.


As we are heading into warmer weather I have been making a healthy Chocolate Mousse Ice Cream for us. It’s such a treat, tastes super yummy and real chocolaty. ¬†And the best thing is that it is super healthy and good for you. So I thought it’s worth sharing with you.

All ingredients are natural, wholesome and nutritious. Avocado and banana for example are both rich in Vitamin B-6, Vitamin C, and also contain Magnesium, Iron and banana is also a good source of Potassium.

Serves: 2


  • 1 ripe Avocado (mashed)
  • 1 cup Coconut Milk
  • 1 ripe Banana (mashed)
  • 3 tablespoons raw Cacao Powder
  • 1 teaspoon Vanilla Extract
  • Pinch of Cinnamon, Cayenne and Sea Salt
  • 2 tablespoons Coconut Flakes (save 1 tablespoon for decoration)
  • Decoration: I added edible borage flowers, Coconut Flakes, other options: fresh berries, chocolate flakes, almonds, walnuts or peanuts

Combine all ingredients and blend well. The dessert is ready to be enjoyed immediately or if you wish to transform it into a delicious ice cream or half frozen dessert, cover the bowls and put them in the freezer. For half-frozen dessert about 2 hours, for ice-cream about 3-4 hours. Enjoy!




Leave a comment