Sunrise Energy – a yummy & healthy morning juice

This delicious juice provides you with loads of energy, a big vitamin boost and the powerful antioxidant, beta carotene.
To benefit from the fat-soluble vitamins A and E, which carrots are rich of, add a few drops of your favorite vegetable oil (e.g. EVOO, Coconut Oil) to the juice or munch on some nuts.
This nutrient-rich juice is great for digestion, anti-inflammatory, boosts your immune system and improves your eyesight.

• 8 Carrots
• 1 Beet
• 1 medium cucumber
• 1 1-inch chunk of ginger
• 1 1-inch chunk of turmeric
• 1 Lemon
• 1 Apple

Process all ingredients through a juicer. Enjoy!
Serves 2

May the juice provide you with health, joy and wellbeing!

Fondly,

Tanja

~ Tanja Alexandra Kern