Today I would just like to offer you a lovely reminder of all the goodness there is in the world. What we give, we receive and what we focus on, we attract. So let’s focus on and share love, kindness, light, beauty and all the good things in life. Please enjoy the following words …
by Tanja Alexandra Kern Wednesday, March 20th is this year’s Vernal Equinox and with it we welcome spring. Both the Spring and the Fall Equinox mark the time of the year where the length of night and day are approximately equal. Just like nature our spirit begins to awaken. The expansive energy of the new season can bring …
by Tanja Alexandra Kern Many greetings to you, lovely soul! First and foremost, I wish to extend my gratitude and appreciation to YOU! I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me …
by Tanja Alexandra Kern Greetings to you, beautiful soul, and welcome to part three of our new series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Today I encourage You to Uplift Your Vibe by finding Your Tribe! (Tweet this!) Have you ever noticed the tense energy when you walk …
by Tanja Alexandra Kern Busy life? No time? Stressed out? Exhausted? YOU are invited to join our one-day retreat on the Mendocino Coast! Awaken your inner Goddess 2018 Spring Goddess Yoga Retreat with Yoga Instructor and Empowerment Coach Tanja Alexandra Kern Answer “Yes” to 3 of the questions below and this retreat is designed just for YOU! …
by Tanja Alexandra Kern “You cannot make someone love you. You can only make yourself someone who can be loved.” ~ Derek Gamba Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you. …
by Tanja Alexandra Kern This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! ~ D.M. Dellinger As the years comes to an end, the holidays provide us with another fantastic opportunity to …
by Tanja Alexandra Kern This holiday season embrace the joy of giving a gift that is both meaningful and inspiring! Free yourself from holiday stress this year by choosing gifts from your heart ahead of the holiday bustle. Feel the joy arise within you as you think about giving that special gift to your loved ones and seeing the …
by Tanja Alexandra Kern Hi You, Just wanted to remind you how amazing you are! You are beautiful! And remember that beauty comes from within! When you ignite your inner light, it can shine through! You are wise. All it takes is to cultivate stillness and listen to the whispers of your soul. You are strong. Stronger than you …
by Tanja Alexandra Kern Happy Friday to You! ? Often we are looking for the external environment to shift, and become frustrated when things are different from what we want. So we have to remember that, although we don’t have control over external circumstances, we can empower ourselves by creating an internal change. The outside world is a reflection …
by Tanja Alexandra Kern