To make traveling enjoyable, memorable and fun, your health and well-being are of the utmost importance. As you travel in an enclosed space (e.g. airplane), visit new countries, eat exotic foods and encounter other cultures, you want your immune- and digestive system to keep you healthy. Let Aromatherapy be your travel companion to …
Today’s review features the Take Me Higher Long Legging by Beyond Yoga. This legging is a classic and the fact that it is high-waisted makes it one of my absolute favorite workout pants. After multiple washes the pants have been retaining their color, softness, and shape. These leggings feel very comfortable, and the best is …
This vegan, gluten-free and delicious salad combines the colors and flavors of Italy. Sun-dried tomatoes, black olives, Italian herbs blended with fresh arugula, spinach, roasted asparagus and quinoa. Yum! Don’t worry if you don’t have any fresh asparagus at hand; the salad is delicious even without it. You may also consider to add (or replace …
Today’s review features the Infinitely Inspired Legging in Wildberry-Port by Beyond Yoga. Hands down, I have never felt a legging that is so soft to the touch! I tried my new leggings on upon arrival and they felt so comfortable, smooth and soft that I didn’t even want to take them off anymore. No kidding! …
Aromatherapy for Spring Welcome spring with the refreshing, relaxing and energizing aromas of essential oils. Use this all-natural therapy to keep yourself healthy and well in the new season. Please make sure to always use 100%pure essential oils. 1. Spring Cleaning & Aromatize your home Greet the new season by giving your home …
Thank you to all who showed up for our last Coaching Circle and to everyone who is interested in attending one! In our last session talked about how negative emotions, patterns, and self-limiting beliefs impact us in our daily life and ways to break out of this cycle. I appreciated your openness, vulnerability and supportiveness …