The holidays are just around the corner. And you can never be too early to get a meaningful gift for a loved one, can you? So here are some ideas for your consideration… Treat yourself or a loved one to an all natural aromatherapy product, custom-made to meet your needs. And for that special girlfriend, …
As we are heading closer to the American holiday “Thanksgiving”, I am dedicating the blogs leading up to it, to Gratitude. Practicing gratitude rewards us with fulfillment, happiness, and abundance. When we appreciate all our blessings, we attract more of those in to our lives. Today, I would like to to explore with you, where …
Aromatherapy to Reduce Stress & Blend Your Own Take-Home Skincare The holiday season is approaching and for many of us stress is increasing. To stay calm, healthy and joyful this holiday season, come and join us for this this upcoming new Aromatherapy workshop! Together we will… Look into how we can use Aromatherapy …
You may have noticed that a regular yoga practice blesses you with many benefits. The practice of yoga touches us on many levels and we carry what we learn and experience on our mats with us into our daily lives. Once I discovered the transformational powers of yoga I was hooked. This ancient practice has …
Awaken the energy within yourself! Explore each one of your 7 main chakras with the support of healing, empowering and transformational Yoga poses, Mudras, Mantras, Meditation & Aromatherapy. As you move your body with yoga, you are connecting to the associated chakra, boosting its energy. As you perform mudras (hand gestures) and repeat mantras (affirmations) …
Halloween is just around the corner and many houses are decorated with carved pumpkins, ghosts, and spiders. But did you know that Halloween originated from the ancient Celtic festival “Samhain”? “Samhain is a Gaelic festival marking the end of the harvest season and the beginning of winter or the “darker half” of the year. Traditionally, …
Due to popular demand I am offering another Chakra Balancing Workshop. So in case you missed it, here’s your chance to register. Please also spread the word among your friends. Awaken the energy within yourself, discover the power of Chakras and how to balance them. This upcoming Chakra Balancing workshop will include a guided meditation …