This vegan, gluten-free and delicious salad combines the colors and flavors of Italy. Sun-dried tomatoes, black olives, Italian herbs blended with fresh arugula, spinach, roasted asparagus and quinoa. Yum! Don’t worry if you don’t have any fresh asparagus at hand; the salad is delicious even without it. You may also consider to add (or replace …
by Tanja Alexandra Kern This vegetarian, vegan (if you omit the cheese), and delicious recipe brings the flavors of Italy into your home. On top of that it makes a great, nutritious and easy meal for dinner. I served this scrumptious pasta dish with arugula salad and sourdough bread. Orchiette con Ceci (Pasta with Chickpeas) Serves: 2 Total Time: …
by Tanja Alexandra Kern Thai-Style Spicy Sweet Potato Soup Are you in the mood for a warming, comforting soup? This recipe got created by combining some of my favorite ingredients and out came this wonderful soup. Both my husband and I loved the soup. We had fresh sourdough bread and salad with it and appreciated every bite. If you …
by Tanja Alexandra Kern As fresh berries are in season and at the peak of their yumminess I thought about creating a delicious oatmeal that melts the creamy flavors of coconut and vanilla with the juice taste of fresh strawberries and blueberries. This bowl of oatmeal is soothing and harmonizing for body, mind and spirit. Close your eyes while …
by Tanja Alexandra Kern