This holiday season embrace the joy of giving a gift that is both meaningful and inspiring! Free yourself from holiday stress this year by choosing gifts from your heart ahead of the holiday bustle. Feel the joy arise within you as you think about giving that special gift to your loved ones and seeing the …
by Tanja Alexandra Kern Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays. Here’s a list of just a few of my favorite items from brands that I love, as well as a local gem. Consider giving yourself …
by Tanja Alexandra Kern Today’s review features the Recycled Foam Blocks in alameda by Manduka. After practicing with these blocks for a few months now and hearing great feedback from my yoga students I thought it appropriate to write a review about Manduka’s yoga blocks. I wouldn’t have thought that these blocks could make such a difference but they …
by Tanja Alexandra Kern Today’s review features the Essential Capri Legging in amara print by Manduka. Hands down these capris are amazing! Over the years I practiced yoga in many leggings and often notice that the waistband lowers during practice. As a consequence I keep pulling the pants up multiple time while teaching or practicing. Not very fun! Manduka’s …
by Tanja Alexandra Kern It’s so important to own the right mat for your yoga practice. After many years of trying out different brands of yoga mats, it is time for me to find my soul mat. And I want to support you in finding the right mat for you! In the coming weeks I will be reviewing three …
by Tanja Alexandra Kern