Join us to support the animals by doing yoga! 25% of the proceeds of the class fee will be donated to support the animals at the Mendocino Coast Humane Society! How can you invest in your own health and wellbeing and support shelter animals at the same time? One way would be to join us for our …
by Tanja Alexandra Kern Introduction to Essential Oils for Home Use & Blend Your Own Take-Home Skincare by Professional Aromatherapist Tanja Alexandra Kern Allow me to introduce you to the exciting and magical world of Aromatherapy! The roots of Aromatherapy can be traced back more than 3,500 years before the birth of Christ and were used throughout …
by Tanja Alexandra Kern Allow Yin yoga to take your yoga practice to a deeper level physically, emotionally and mentally. Yin and Yang are relative terms, and can only be labeled as Yin or Yang in comparison. Both Yin and Yang contain a small part of the opposite energy and together they create optimal balance. Let’s find out a little …
by Tanja Alexandra Kern Due to popular demand Goddess Yoga is back on the schedule! This class will now be here for you on a continuous basis to support you in connecting to your inner wisdom and power by combining yoga with holistic life coaching to tap into your higher consciousness. In addition we will follow the ancient tradition …
by Tanja Alexandra Kern Please join me for the upcoming Meditation and Pranayama Workshop to take your yoga practice deeper and your awareness to a new level. You may be asking what is Pranayama. Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning “extension of the prāṇa or breath” or “extension of the life force” and it is the practice of controlling our breath. We will explore different …
by Tanja Alexandra Kern Mendocino Healing is proud to announce that you can now LIKE, FOLLOW, FIND, and REVIEW us on the links below: – FACEBOOK (please LIKE us) http://www.facebook.com/MendocinoHealing – YOGATRAIL (please Review and Follow us) http://www.yogatrail.com/teacher/tanja-alexandra-kern-147650 – YELP (please Review us) http://www.yelp.com/biz/mendocino-healing-mendocino-2 – YOGANONYMOUS (please Review and Follow us) http://yoganonymous.com/yoga-studios/mendocinohealing-com http://yoganonymous.com/yoga-teachers/tanja-alexandra-kern THANK YOU SO MUCH FOR …
by Tanja Alexandra Kern Handmade Aromatherapy products individually created for YOU are now available upon request! Treat yourself to an all natural aromatherapy product, custom-made to meet your needs. These handmade products also make great gifts (hint – Valentine’s Day is coming up). Spray Essences, 2oz. glass bottle, $15 each incl. taxes Awake & …
by Tanja Alexandra Kern “Love the Life you Live, Live the Life you Love” – Bob Marley Are you ready to connect to inner strength and unleash your power? If your answer is yes, please come and join me for the very exciting new class combining yoga with life coaching to tap into your higher …
by Tanja Alexandra Kern We continue saluting to the Moon and enjoying the gentle practice of Yin Yoga in January 2015! Please come and join us for a relaxing, healing and soothing yoga practice by candlelight. Looking forward to seeing you! Please check our schedule for upcoming classes.
by Tanja Alexandra Kern Please come and join me for this tranquil and serene experience, as we practice together during twilight surrounded by flickering candlelight. As things get hectic before and around the holidays, allow yourself the time to slow down and find your inner balance. Refresh, restore, relax and revive in a warm and cozy setting …
by Tanja Alexandra Kern