Exciting News! Spring Goddess Yoga Retreat Begins Open Enrollment

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Busy life?

No time?

Stressed out?



YOU are invited to join our one-day retreat on the Mendocino Coast!

Awaken your inner Goddess

2018 Spring Goddess Yoga Retreat

with Yoga Instructor and Empowerment Coach

Tanja Alexandra Kern



Answer “Yes” to 3 of the questions below
and this retreat is designed just for YOU!

  • Are you in need of some YOU time, self-care, ...
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Autumn Yoga Retreat Schedule

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Mendocino Healing
Autumn Yoga Retreat

At Little River Inn, 7901 N Highway 1, Little River, CA 95456


9.00 am              Yoga Session

10.15 am            Tea Break

10.30 am            Inspirational Coaching to support you in Self-Reflection & Letting Go

12.00 pm            Lunch

1.00 pm             Guided Meditation

1.30 pm             Yin Yoga

2.30 pm             Yoga Nidra


So excited to see you at the retreat!
Many blessings from my heart ...

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Autumnal Equinox Blessings

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“The moon shimmers in green water.
White herons fly through the moonlight.
The young man hears a girl gathering water-chestnuts:
into the night, singing, they paddle home together.”
~ Li Po

As we transition from summer to fall, we bid farewell to summer, maybe feeling sadness for the loss of summer, but striding confidently onward on our path, welcoming a new phase of our life, a ...

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Autumnal Equinox Yoga Celebration

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“Through celebrations in their season
are the deeper powers
of human nature realized.”

~Rudolf Steiner

As the days get shorter and the nights longer, nature asks us to slow down, and to go within. Here we can connect to our inner love, harmony and strength, nourishing and kindling our ...
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Autumn Yoga Retreat

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Fall is a time of letting go of what is no longer needed. It is a season of reflection, rest, release, and transition. As we turn inward, we note where we are in life, how far we have come to manifesting our heart’s desires, and reaffirm the intentions of where we want to be.

When we slow down we can consciously move through the transition of the seasons as well as changes in ...

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Discover the Magic of Mala Beads ~ Update on Previous Post

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Malas hold the Seeds of Your Dreams!

The oftentimes handmade necklaces (and bracelets) are not only beautiful but also hold and empower the energy frequencies of your prayers, dreams, mantras and intentions.

I have had some inquiries regarding my recent article on Mala beads (Discover the Magic of Mala Beads).

Yes, every mala is handmade by me with love ...

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Exciting News! 😀 🌟✨💫

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Dearest Yogi, Wellness Client, Friend, and Reader,


I am super excited to announce that I am featured one of

the Best Yoga Teachers on Sports and the City®!

Woohoo!  ✨



But wait, there’s more!

Mendocino Healing has been featured one ...

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Yoga Product Review ~ Confused Girl Peace Leggings

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Dearest Yogis, Family, Friends and Mendocino Healing Community,

Today, it is my pleasure to introduce you to the company “Confused Girl in the City“.

The lovely founder, Giovanna, spotted me on Instagram and invited me to join her group of brand ambassadors.
I love working with crystals and when I saw that Giovanna creates healing crystal inspired designs that are both beautiful and inspiring, she had my attention. In ...

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Happy Spring & Spring Equinox Yoga Class

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“The beautiful spring came;
and when Nature resumes her loveliness,
the human soul is apt to revive also.”

~ Harriet Ann Jacobs

Sweet singing birds, fragrant wild flowers and increasing sunshine are lovely signs that the beginning of spring is near.

Indeed, Monday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, ...

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