Greetings to you, beautiful soul, and welcome to part two of our new series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Achieving a flow state supports you in being in the present, truly alive, focused and aware. When you flow with the rhythm, instead of …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome to a new series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Today I invite you to consider for just a moment how you would feel if you could let go of all of your worries, fear and insecurities. …
by Tanja Alexandra Kern “Our bodies are our garden to which our wills are gardeners.” ~ William Shakespeare Spring is the season of growth, rejuvenation, renewal and transformation. So how can we embrace these qualities in our life? How can we apply the energies of the new season to support us in our personal transformation? Take some deep in- …
by Tanja Alexandra Kern Did you miss the deadline to sign-up for the Spring Goddess Yoga Retreat? ? I understand that you are busy and not quite sure you can take time off work, find a baby sitter, pay the registration fee and travel costs, but I encourage you to accept my gift! ? My gift to you is …
by Tanja Alexandra Kern Vernal Equinox, the start of the spring season on March, 20th, 2018 in the Northern Hemisphere (fall equinox in the Southern Hemisphere), marks the day when day and night are of equal length. As nature moves from cold and darkness to light and warmth, we feel the potent energy vibrations of new beginnings, possibilities, dreams, …
by Tanja Alexandra Kern Greetings to you! Early Bird Registration for the Spring Goddess Yoga Retreat closes tomorrow. If you’ve been wanting to participate and save money, win a pair of Niyama yoga leggings, or a Vedanta yoga towel, make sure to join us today before the Early Bird enrollment shuts down. Early Bird Special! Sign up TODAY and receive $15 off regular price Guided …
by Tanja Alexandra Kern Busy life? No time? Stressed out? Exhausted? YOU are invited to join our one-day retreat on the Mendocino Coast! Awaken your inner Goddess 2018 Spring Goddess Yoga Retreat with Yoga Instructor and Empowerment Coach Tanja Alexandra Kern Answer “Yes” to 3 of the questions below and this retreat is designed just for YOU! …
by Tanja Alexandra Kern “You cannot make someone love you. You can only make yourself someone who can be loved.” ~ Derek Gamba Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you. …
by Tanja Alexandra Kern The powerful energies of crystals can improve and balance your life physically, emotionally, mentally and spiritually. Planets as well as celestial bodies (like the sun and moon that we all have in our natal charts) and our sun sign correspond to specific crystals; however, I would always encourage you to choose the stone that you …
by Tanja Alexandra Kern This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! ~ D.M. Dellinger As the years comes to an end, the holidays provide us with another fantastic opportunity to …
by Tanja Alexandra Kern