Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays. Here’s a list of just a few of my favorite items from brands that I love, as well as a local gem. Consider giving yourself …
by Tanja Alexandra Kern With my heartfelt gratitude to you cherished reader, valued client, friend or family, for your loyalty, kindness, care and support! Did you know that cultivating gratitude boosts your happiness, health and relationships? Thanksgiving is a holiday to remind us of all the abundance and beauty in our lives, our relationships, loved ones, animal companions, home, …
by Tanja Alexandra Kern “A human being is fashioned with innumerable qualities which makes a soul shine in the darkness like a candle lighting up every nook and cranny of the universe… A human is a soul carrying a flame forever.” ~ Malika E. Nura The time of the Indian festival Diwali invites us to honor the light, love …
by Tanja Alexandra Kern Move with the flow of life and open yourself up to new opportunities! I created a short yoga flow sequence for you, that combined with affirmations, will remind you of how amazing you truly are! Find a quiet spot where you will be undisturbed for a little while. If you like to add some Aromatherapy, …
by Tanja Alexandra Kern “Health, wealth, beauty, and genius are not created; they are only manifested by the arrangement of your mind— that is, by your concept of yourself, and your concept of yourself is all that you accept and consent to as true.” — Neville Goddard Dearest reader, I just wanted you to know that I think …
by Tanja Alexandra Kern Do you love to dance? Do you love yoga? Would you like to burn some calories, boost your happiness, detox, express yourself, smile and experience joy? Then come and join our new Goddess Flow ~ Yoga & Dance classes! Warm up your body with Yinyasa style yoga (available to all level yoga practitioners), and learn …
by Tanja Alexandra Kern Today Sabine is sharing her personal story about personal change, transformation, insights and accomplishments! Thank you for being so open to talk about your personal story, which will certainly inspire and encourage so many souls. I am so grateful for your amazing transformation and it is my honor to be a part of your path! …
by Tanja Alexandra Kern Are you ready to live a life of vibrant health, energy and well-being? Would you like to boost your body image (no matter how much you weigh), understand food cravings, like to shed a few pounds, or just want to feel better in your own skin? If so, please come and join the upcoming workshop …
by Tanja Alexandra Kern Is tiredness, lack of motivation, fatigue and lack of stamina getting the best of you some days? If so, help is here. The highly concentrated plant extracts in essential oils support you in warding off fatigue and in keeping your mind, body, and emotions alert, energized, and focused. When using essential oils please always make …
by Tanja Alexandra Kern This is the beginning of a new chapter where YOU share your story about personal change, transformation, insights and accomplishments! By telling your story, and following your heart you inspire others. Together we can support, uplift and encourage each other to discover our potentials, and follow the paths of our hearts. Thank you, Katelyn! I …
by Tanja Alexandra Kern