Beltane (Gaelic May Day Festival or “spring time festival of optimism”) and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. It is a season of flowering, lighthearted bliss, fertility, sunshine and delights of life. This festival occurs at the end of April/beginning of May in …
by Tanja Alexandra Kern Greetings to you, lovely soul, and welcome to a new series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself. Today I invite you to consider for just a moment how you would feel if you could let go of all of your worries, fear and insecurities. …
by Tanja Alexandra Kern Did you miss the deadline to sign-up for the Spring Goddess Yoga Retreat? ? I understand that you are busy and not quite sure you can take time off work, find a baby sitter, pay the registration fee and travel costs, but I encourage you to accept my gift! ? My gift to you is …
by Tanja Alexandra Kern Vernal Equinox, the start of the spring season on March, 20th, 2018 in the Northern Hemisphere (fall equinox in the Southern Hemisphere), marks the day when day and night are of equal length. As nature moves from cold and darkness to light and warmth, we feel the potent energy vibrations of new beginnings, possibilities, dreams, …
by Tanja Alexandra Kern Busy life? No time? Stressed out? Exhausted? YOU are invited to join our one-day retreat on the Mendocino Coast! Awaken your inner Goddess 2018 Spring Goddess Yoga Retreat with Yoga Instructor and Empowerment Coach Tanja Alexandra Kern Answer “Yes” to 3 of the questions below and this retreat is designed just for YOU! …
by Tanja Alexandra Kern “You cannot make someone love you. You can only make yourself someone who can be loved.” ~ Derek Gamba Create a strong foundation of fulfillment and happiness in your life by cultivating love, on Valentine’s Day and every day! Boost your love tank with the following 6 practices and notice the changes within and around you. …
by Tanja Alexandra Kern I am wishing you and your loved ones a very healthy, happy, joyful and amazing New Year 2018! The beginning of a new year brings new opportunities! If you experienced disappointments or challenges, I would like to remind you that you have been doing the best you can. You are on your path, and everything …
by Tanja Alexandra Kern This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! ~ D.M. Dellinger As the years comes to an end, the holidays provide us with another fantastic opportunity to …
by Tanja Alexandra Kern Today I wish to extend my gratitude and appreciation to YOU! I am grateful for your interest in living your life fully, following your dreams, pursuing your happiness, finding inner peace, and experiencing the joy of grace, love, compassion, kindness, and mindfulness! Thank you for allowing me to be a part of your journey! …
by Tanja Alexandra Kern Mendocino Healing Autumn Yoga Retreat At Little River Inn, 7901 N Highway 1, Little River, CA 95456 www.littleriverinn.com Schedule 9.00 am Yoga Session 10.15 am Tea Break 10.30 am Inspirational Coaching to support you in Self-Reflection & Letting Go 12.00 pm Lunch 1.00 pm Guided Meditation 1.30 pm Yin Yoga 2.30 pm Yoga …
by Tanja Alexandra Kern