Who doesn’t need some additional mental stimulation, emotional pick-me up, confidence booster, and inspiration in their workplace? No matter if you are sitting in an office all day, are out in the field, traveling for work, teaching, or wherever your workplace may be, let Aromatherapy be your little helper. Simply keep your preferred essential oil …
by Tanja Alexandra Kern Rose oil may have been the first essential oil ever extracted from a flower and originated from ancient Persia in the 10th century. Rose oil is luxurious and vast amount of rose petals are needed to extract the oil. Before we look into the benefits, I encourage you to close your eyes for just a …
by Tanja Alexandra Kern To make traveling enjoyable, memorable and fun, your health and well-being are of the utmost importance. As you travel in an enclosed space (e.g. airplane), visit new countries, eat exotic foods and encounter other cultures, you want your immune- and digestive system to keep you healthy. Let Aromatherapy be your travel companion to …
by Tanja Alexandra Kern Aromatherapy for Spring Welcome spring with the refreshing, relaxing and energizing aromas of essential oils. Use this all-natural therapy to keep yourself healthy and well in the new season. Please make sure to always use 100%pure essential oils. 1. Spring Cleaning & Aromatize your home Greet the new season by giving your home …
by Tanja Alexandra Kern Lavender truly is the angel among essential oils and, without a doubt, the most versatile oil. It has been used for thousand of years for its calming, healing, and restorative properties. Most of all it is very balancing for body, mind, emotions, and spirit. Let’s look at 10 benefits of lavender essential oil. 1. …
by Tanja Alexandra Kern Have you been feeling tired, anxious, or stressed? Are you ready for some “me time” of pure relaxation? You may even invite your significant other to join you and indulge your senses together. Stress is the culprit for disease and relaxation the remedy for health and well-being. What better way to release tension after a …
by Tanja Alexandra Kern How do you keep yourself healthy when people around you are sneezing and coughing? One way to boost your immune system is the use of pure essential oils, which contain the life force of the plant. People have been using the healing power of plants for thousands of years and essential oils are a natural …
by Tanja Alexandra Kern The holidays are just around the corner. And you can never be too early to get a meaningful gift for a loved one, can you? So here are some ideas for your consideration… Treat yourself or a loved one to an all natural aromatherapy product, custom-made to meet your needs. And for that special girlfriend, …
by Tanja Alexandra Kern Aromatherapy to Reduce Stress & Blend Your Own Take-Home Skincare The holiday season is approaching and for many of us stress is increasing. To stay calm, healthy and joyful this holiday season, come and join us for this this upcoming new Aromatherapy workshop! Together we will… Look into how we can use Aromatherapy …
by Tanja Alexandra Kern Awaken the energy within yourself! Explore each one of your 7 main chakras with the support of healing, empowering and transformational Yoga poses, Mudras, Mantras, Meditation & Aromatherapy. As you move your body with yoga, you are connecting to the associated chakra, boosting its energy. As you perform mudras (hand gestures) and repeat mantras (affirmations) …
by Tanja Alexandra Kern