Are you looking for some Tibetan Arts, Fair Trade Jewelry, Yoga items, and Indian inspired clothing? You may like to treat yourself as well as your friends and loved ones. Sivana is a company based in Southern California specializing in spiritually inspired products. I recently ordered a couple of things from Sivana …
by Tanja Alexandra Kern “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~ Frederick Koenig 11. Cultivate Gratitude What we pay attention to, we invite more of into our lives. Just like in a beautiful garden, it is your …
by Tanja Alexandra Kern I enjoy writing yoga product reviews and have received great feedback from you, my dear readers, yoga students and wellness clients. Today I will be reviewing the High Waisted Ferocity Leggins in Tossed Roses from Anjali. Anjali’s website is very easy to navigate, ordering was effortless, the delivery fast. The leggins feel …
by Tanja Alexandra Kern It’s a New Year! Let the new You shine! Boost your energy and vitality; Invite serenity and peacefulness; Manifest your Dreams; Balance your body, mind, spirit and emotions! Take your yoga practice deeper and your awareness to a new level! Come and explore the “New Year ~ New You” Workshop that targets all of the …
by Tanja Alexandra Kern First of all I wish you and your loved ones a very healthy, happy, joyful and amazing New Year 2016! Milestones, like the beginning of a new year, invite us to pause and ponder on how we are doing. You may have planted seeds of your dreams last fall. If you have, I encourage you …
by Tanja Alexandra Kern This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! ~ D.M. Dellinger The holiday season provides us with another fantastic opportunity to reflect on our blessings. …
by Tanja Alexandra Kern “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~ Buddha 7. Give to others “If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you …
by Tanja Alexandra Kern Winter Solstice Blessings! Winter is a time to nurture our body, mind, and spirit. Winter Solstice (Latin meaning: sol “sun”, sistere “to stand still”) represents the longest night of the year and is celebrated for the following renewal of sunlight. The Solstice celebrations (Winter & Summer) can provide a time for reflection, ritual, renewal, and …
by Tanja Alexandra Kern “Happiness is when what you think, what you say, and what you do are in harmony.” ~ Mahatma Gandhi 4. Embrace yourself “Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to …
by Tanja Alexandra Kern “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama First of all I would like to thank you, cherished reader, for your interest in my articles, for connecting with me, sharing your experiences and providing me with valuable feedback. One of you asked me to write about ways to start …
by Tanja Alexandra Kern