Today’s review features the Essential Capri Legging in amara print by Manduka. Hands down these capris are amazing! Over the years I practiced yoga in many leggings and often notice that the waistband lowers during practice. As a consequence I keep pulling the pants up multiple time while teaching or practicing. Not very fun! Manduka’s …
by Tanja Alexandra Kern Is tiredness, lack of motivation, fatigue and lack of stamina getting the best of you some days? If so, help is here. The highly concentrated plant extracts in essential oils support you in warding off fatigue and in keeping your mind, body, and emotions alert, energized, and focused. When using essential oils please always make …
by Tanja Alexandra Kern Today’s review features the Sunray Visions Cami & the Lux Long Legging by Beyond Yoga. I love the beautiful design of the Sunray Visions Cami. It’s more than just a yoga top. It’s elegant and looks stunning with any yoga legging. It would probably look very pretty with a skirt too and nobody would even …
by Tanja Alexandra Kern We all know how important a good nights sleep is for our health and well-being. However, stress often plays havoc with our sleep and wakes us up at night where our mind becomes busy thinking and worrying about hundreds of things. Or it may be that you go to bed tired and once your head …
by Tanja Alexandra Kern Mendocino Healing now offers a new collection of handmade earrings! “In the midst of our lives we must find the magic that makes our souls soar” All Earrings are hand made with love and the intention of bringing happiness to you. The materials are sterling silver made in the USA and UK. …
by Tanja Alexandra Kern This is the beginning of a new chapter where YOU share your story about personal change, transformation, insights and accomplishments! By telling your story, and following your heart you inspire others. Together we can support, uplift and encourage each other to discover our potentials, and follow the paths of our hearts. Thank you, Katelyn! I …
by Tanja Alexandra Kern Spring into Summer with Yoga! Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine. As with every change of the seasons, it’s a time for new beginnings. In addition this year’s solstice coincides with a full moon. Both the solstice and full moon create vibrant …
by Tanja Alexandra Kern Who doesn’t need some additional mental stimulation, emotional pick-me up, confidence booster, and inspiration in their workplace? No matter if you are sitting in an office all day, are out in the field, traveling for work, teaching, or wherever your workplace may be, let Aromatherapy be your little helper. Simply keep your preferred essential oil …
by Tanja Alexandra Kern It’s so important to own the right mat for your yoga practice. After many years of trying out different brands of yoga mats, it is time for me to find my soul mat. And I want to support you in finding the right mat for you! In case you missed my previous reviews of the …
by Tanja Alexandra Kern Today’s review features Magnaphones. You may have heard about wireless earphones that are sweat and weatherproof. The unfortunate thing is that they usually fall out of my ears. Also, I remember times where I readjusted my earphones while jogging, and then had my arm entangled in the wire and consequently pulled both earphones out. So …
by Tanja Alexandra Kern