Niyamas ~ Yoga guidelines to live by ~ Ishvara Pranidhana
by Tanja Alexandra Kern
Today we complete our exploration of the 8 Limbs of Yoga by contemplating the last of the five Niyamas given by Patañjali in the Yoga Sutras: Ishvara Pranidhana ईश्वर प्रणिधान Samadhi siddhir isvara pranidhanat “Samadhi* is obtained through devotion to Isvara (the Supreme Being).” ~ Gary Kissiah *spiritual state of consciousness To embrace Ishvara Pranidhana …
by Tanja Alexandra Kern
The Time is Now
by Tanja Alexandra Kern
Are you open to letting go of fear, anxiety and feelings of depression? Are you ready to change your outlook on life and enjoy life to the fullest? “As long as we are consumed with our everyday problems–distress, regrets about the past or constant worries about the future–we cannot be free person; we are not …
by Tanja Alexandra Kern