Posts Tagged 'Ahimsa'

Yamas ~ Yoga guidelines to live by ~ Ahimsa

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The “Yoga Sutras” can be understood as an eight limbed tree. For an overview of the complete 8 Limbs of Yoga please refer back to my article “The 8 Limbs of Yoga – An Introduction” by clicking HERE.

Today we start at the foundation, the roots of the tree with the “yamas”, the moral and ethical code of conduct towards the external world. The “yamas” guide our actions, speech and thought ...

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