“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~ Frederick Koenig 11. Cultivate Gratitude What we pay attention to, we invite more of into our lives. Just like in a beautiful garden, it is your …
by Tanja Alexandra Kern “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~ Buddha 7. Give to others “If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you …
by Tanja Alexandra Kern “Happiness is when what you think, what you say, and what you do are in harmony.” ~ Mahatma Gandhi 4. Embrace yourself “Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to …
by Tanja Alexandra Kern “Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama First of all I would like to thank you, cherished reader, for your interest in my articles, for connecting with me, sharing your experiences and providing me with valuable feedback. One of you asked me to write about ways to start …
by Tanja Alexandra Kern