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Reiki is a system of natural healing involving the gentle laying on of hands and is probably thousands of years old. The word “Reiki” is Japanese and can be translated as “universal life force energy”.
Here are some interesting things you may not have known about Reiki.
Receiving a Reiki treatment turns out to be a different experience for everyone.
Most people experience a deep calm ...
Today we look at the fourth practice of the “yamas” which is:
Sutra 2.38: Brahmacarya pratisthayam virya labhah
This yoga sutra translates as:
“When the yogini is firmly established in moderation, vitality is gained.”
~ The Yoga Sutras of Patañjali, Sutra II.38
Brahmacharya is frequently translated as celibacy, or faithfulness in marriage. Whereas faithfulness in marriage is what most of us understand and believe in, celibacy may not be ...
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Today we look at the second practice of the “yamas” which is:
Sutra 2.36: Satya pratisthayam kriya phala asrayatvam
“An ordinary man is said to be ...
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“Now is the time
to give full power to the seed dreams you incubated in your Heart Fire during the darkness of winter. The spring equinox is a powerful time to care for the earth and shed any limiting or toxic behaviors. At the moment of balance that shifts towards the next three month of increasing light, ...
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Reiki is a powerful tool for optimal health, personal growth and transformation. Reiki is simple, natural and gentle and can be used by anyone attuned to Reiki. It can be used immediately to support oneself, others, animals, and plants.
For many of us we wish to give back to our pets all the love, companionship, ...
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How can you invest in your own health and wellbeing and support shelter animals at the same time?
One way would be to join us for our new yoga class
“Yoga for the Animals“!
Never done yoga ...
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For many of us, we consider our four-legged companions (incl. all pets with less or more legs) family members. They shower us with unconditional love, make us laugh, give us a sense of purpose, and trust their lives to us. Their companionship fills our hearts with love, reduces our stress levels and benefits our overall health and ...
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Have you had the funny, joyful or maybe cute or distracting experience of your pet interrupting your yoga practice?
Here are a couple of ideas on how you can welcome these emerging emotions and utilize them in your practice of yoga.
As our loving pet approaches you while you are trying to hold steady in a balancing pose, are upside down in Shoulderstand or Downward Facing ...
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