Archive for December, 2017

Happy Holidays

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This is my wish for you:
peace of mind, prosperity through the year,
happiness that multiplies, health for you and yours,
fun around every corner,
energy to chase your dreams,
joy to fill your holidays!

~ D.M. Dellinger

 

As the years comes to an end, the holidays provide us with another fantastic opportunity to reflect on our blessings.

I would like to ...

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8 Ways to Boost your Health with Ayurveda

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Ayurveda or the “Science of Life” is an ancient Indian healing system that is based on the belief that good health is a result of the balance between body, mind, and spirit .

It’s holistic approach works with the five elements of earth, water, fire, air and ether which everyone is made of. The combination of the elements in the body create three life forces, or doshas (Vata, Kapha and Pitta). Every person ...

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