Posts Tagged 'Follow Your Heart'

Cultivate Unconditional Love

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Mother’s Day is a celebration of love and gratitude.

As we approach Mother’s Day this May 14, I invite you to reflect on the love and gratitude for your mom, mother-in-law, or important mentor in your life.
No matter whether the relationship with your mom has been positive or negative, ask yourself what you have learned from it.
What has triggered you and how can ...

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YOU ARE AMAZING!

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youareamazing

 

“Health, wealth, beauty, and genius are not created;
they are only manifested by the arrangement of your mind—
that is, by your concept of yourself,
and your concept of yourself is all that you accept and consent to as true.”
— Neville Goddard

Dearest reader, I just wanted you to know that I think you are Amazing!

How does it feel to receive this compliment?
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Katelyn’s Transformational Story

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This is the beginning of a new chapter where YOU share your story about personal change, transformation, insights and accomplishments!

By telling your story, and following your heart you inspire others.

Together we can support, uplift and encourage each other to discover our potentials, and follow the paths of our hearts.

Thank you, Katelyn! I am so touched by your story and am so delighted and honored to have been guiding you on a part ...

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8 Transformational Benefits of Yoga ~ Part 2

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And here come the additional 4 Transformational Benefits of Yoga. Yay!

5. Mindfulness
While practicing yoga we link movement to our breath. I like to think of the breath and asanas as a dance; with the breath leading and the asana following along. We link our asanas to our breath and flow in and out of poses to the rhythm of our breath.
As we practice, the breath remains, the asanas change. When we ...

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8 Transformational Benefits of Yoga ~ Part I

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You may have noticed that a regular yoga practice blesses you with many benefits.

The practice of yoga touches us on many levels and we carry what we learn and experience on our mats with us into our daily lives. Once I discovered the transformational powers of yoga I was hooked. This ancient practice has given me insight, awareness, stillness, support, encouragement, happiness, bliss and has brought up deeply stored ...

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Unleash your inner Goddess

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UnleashYourInnerGoddess

 

 

 

“Love the Life you Live, Live the Life you Love” – Bob Marley

 

 

 

Are you ready to connect to inner strength and unleash your power? If your answer is yes, please come and join me for the very exciting new class combining yoga with life coaching to tap into your higher consciousness.

Reach out to your inner child and listen to what your heart is telling ...

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Follow Your Heart ~ Live the Life of your Dreams

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P1000243

  “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”

~ Rumi

Are you ready to take the first step towards the life of your dreams?

Are you willing to take charge of your life, and start living a passionate, fulfilled and happy life?

It takes great courage to even take the first step at ...

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