How to Open Yourself up to Love

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*Heart

Guide to Opening Up the Heart Chakra: 5 Tips on Ways to Open Your Heart Chakra

Love is in the Air. Red roses, chocolate hearts, and teddy bears start popping up everywhere around us and we realize that Valentine’s Day is just around the corner.
Valentine’s Day offers us a lovely reminder to celebrate love.

Please remember, that whether you are in a relationship or ...

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What You Resist Persists & How to Break Free

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“What you resist not only persists, but will grow in size.”
~ Carl Gustav Jung

Whenever we find ourselves feeling unhappy or discontent, the chances are that we are resisting or judging something.
And the more we dislike the circumstance, thought, our body image, or avoid feeling a specific emotion, the more we attract those things to us.
The more we procrastinate, the less creative we can be, because we ...

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8 Day Yoga Challenge

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lunargoddess

 

Greetings to you, dearest reader, can you believe it is already 2017?

Most of us have been more sedentary over the holidays and colder/rainy or even snowy winter weather.

So, here’s my challenge to inspire your yoga practice in the new year:

To all of you who haven’t done yoga before, beginners or if haven’t practice in a while: The time to begin (again) is ...

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New Year ~ New You ~ The Happiness Course :)

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Mendocino Healing

Discover Optimal Health, Happiness and Wellbeing.

New Year, New You

Join our upcoming Happiness Course!

The New Year is approaching and with it our Hopes, Dreams and Resolutions for a Healthy, Happy and Wonderful New Year!

Kick off the new year with our Happiness Course!

Manifest the Year of Your Dreams!

Our Happiness Course is designed to explore ancient wisdom traditions and holistic modalities to help support you in Believing in Yourself, and ...

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Homemade Aromatherapy Gift Guide for the Holidays

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Still looking for the perfect present?
This holiday create your own homemade gifts for your family and friends!
Handmade products carry your individual signature and will be unique and special. In addition you can make sure that only the best, organic, vegan, and fresh ingredients find their way into your products.
Go ahead and buy some nice jars, ribbons, and labels to make your gifts look amazing!

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Holiday Gift Guide For Yogis

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Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays.
Here’s a list of just a few of my favorite items from brands that I love, as well as a local gem.
Consider giving yourself an inspirational gift as well. You deserve it!

Add some glam and shine to yoga practice and beyond ...

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Many Blessings to You on Thanksgiving and Always!

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With my heartfelt gratitude to you cherished reader, valued client, friend or family, for your loyalty, kindness, care and support!

Did you know that cultivating gratitude boosts your happiness, health and relationships?

Thanksgiving is a holiday to remind us of all the abundance and beauty in our lives, our relationships, loved ones, animal companions, home, food, warmth and kindness that surround us. While it is a wonderful day to be grateful, I would like to encourage ...

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