Archive for July, 2016

How to Balance Your Chakras with Aromatherapy

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In order to harmonize the connection between your mind, body, spirit and emotions it is important to balance your chakras. Keeping the energy vibrations high and aligned supports your general health and well-being.

Very strong positive or negative emotions, as well as stress can push your chakras off-balance and you may end up feeling somewhat out of whack. Depending on the situation, your chakra may expand or deplete its energy. But not to worry, ...

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Yogi Clothing & Gifts

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I believe you may be interested in healthy living, yoga, and wellness, dearest reader?
If that is so, allow me to introduce you to Sivana Spirit.

A while ago I received an invitation from Sivana Spirit to write articles for their blog. So I went to check out their website. Sivana’s blog is all about health, wellness, yoga and spirituality and I am honored and excited to have ...

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10 Essential Oils for Anxiety

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When anxiety drags you down, allow the helping hand of Aromatherapy to support lifting you up. Stress is a big culprit in our lives and often leads to nervous tension, and anxiety. You may consider combining Aromatherapy with other therapies, yoga, meditation, etc. to get the best results.

When using essential oils please always make sure to not apply the oils directly to your skin and learn ...

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Optimal Health Workshop

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GoddessAre you ready to live a life of vibrant health, energy and well-being?

Would you like to boost your body image (no matter how much you weigh), understand food cravings, like to shed a few pounds, or just want to feel better in your own skin?

If so, please come and join the upcoming workshop where we begin to explore our way to ...

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