Archive for May, 2016

Summer Solstice Yoga Celebration

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Spring into Summer with Yoga!

Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine.
As with every change of the seasons, it’s a time for new beginnings.

In addition this year’s solstice coincides with a full moon. Both the solstice and full moon create vibrant and positive energies that amplify your inner state of being. This offers ...

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6 Essential Oils to Keep in Your Office

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Who doesn’t need some additional mental stimulation, emotional pick-me up, confidence booster, and inspiration in their workplace? No matter if you are sitting in an office all day, are out in the field, traveling for work, teaching, or wherever your workplace may be, let Aromatherapy be your little helper.

Simply keep your preferred essential oil bottles in your drawer, so that you can reach for them when needed. Essential oils are flammable and may ...

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Yoga product review ~ Manduka eKO SuperLite travel mat

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It’s so important to own the right mat for your yoga practice.
After many years of trying out different brands of yoga mats, it is time for me to find my soul mat.
And I want to support you in finding the right mat for you!

In case you missed my previous reviews of the Manduka PRO and Manduka eKO mat, you can find them Continue Reading →

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Yoga product review ~ Magnaphones

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Today’s review features Magnaphones.

You may have heard about wireless earphones that are sweat and weatherproof. The unfortunate thing is that they usually fall out of my ears. Also, I remember times where I readjusted my earphones while jogging, and then had my arm entangled in the wire and consequently pulled both earphones out.

So I tried out Magnaphones. They come with an extra pair of ...

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Yoga product review ~ Manduka eKO mat

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It’s so important to own the right mat for your yoga practice.
After many years of trying out different brands of yoga mats, it is time for me to find my soul mat.
And I want to support you in finding the right mat for you!
If you missed my previous review of the Manduka PRO mat, make sure to check it out on my blog.

Today’s review features the ...

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6 Things You Didn’t Know about Reiki

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Reiki is a system of natural healing involving the gentle laying on of hands and is probably thousands of years old. The word “Reiki” is Japanese and can be translated as “universal life force energy”.

 

Here are some interesting things you may not have known about Reiki.

1. Boosts your energy level

Receiving a Reiki treatment turns out to be a different experience for everyone.
Most people experience a deep calm ...

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Vegan Chocolate Pudding

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Enjoy this smooth, creamy, chocolatey, and delectable pudding free of guilt. You will be amazed how delicious an all-natural, sugar-free, dessert can be.

Best prepared ahead of your meal, so you can give it some time to cool in the freezer/fridge.

I recently discovered NuNaturals and use two of there amazing products in this pudding. If you don’t have the NuStevia Cocoa Syrup you can replace it with maple ...

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Yoga product review ~ Manduka PRO mat

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It’s so important to own the right mat for your yoga practice.
After many years of trying out different brands of yoga mats, it is time for me to find my soul mat.
And I want to support you in finding the right mat for you!
In the coming weeks I will be reviewing three different Manduka mats.

Today’s review features the Manduka PRO mat.

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