Archive for January, 2016

5 Ways to boost your Immune System with Aromatherapy

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How do you keep yourself healthy when people around you are sneezing and coughing?
One way to boost your immune system is the use of pure essential oils, which contain the life force of the plant. People have been using the healing power of plants for thousands of years and essential oils are a natural therapy that supports your body in its natural ability to regulate and heal itself. Aromatherapy supports our ...

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Special Offer

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Are you looking for some Tibetan Arts, Fair Trade Jewelry, Yoga items, and Indian inspired clothing?
You may like to treat yourself as well as your friends and loved ones.

Sivana is a company based in Southern California specializing in spiritually inspired products.
I recently ordered a couple of things from Sivana and absolutely love my new items.
You may like their products as much as I do and therefore ...

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14 Ways to Find Inner Happiness & Fulfillment ~ Part 4

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MountTamHappiness“We tend to forget that happiness
doesn’t come as a result of getting something
we don’t have, but rather of recognizing
and appreciating what we do have.”
~ Frederick Koenig

 

11. Cultivate Gratitude

What we pay attention to, we invite more of into our lives. Just like in a beautiful garden, it is your choice to water the flowers or the weeds. ...

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Yoga product review ~ High Waisted Ferocity Leggins

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I enjoy writing yoga product reviews and have received great feedback from you, my dear readers, yoga students and wellness clients.

Today I will be reviewing the High Waisted Ferocity Leggins in Tossed Roses from Anjali.

Anjali’s website is very easy to navigate, ordering was effortless, the delivery fast.
The leggins feel smooth and look pretty.
They washed well and kept their shape.

 

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“New Year ~ New You” Workshop

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It’s a New Year!
Let the new You shine!

Boost your energy and vitality;
Invite serenity and peacefulness;
Manifest your Dreams;
Balance your body, mind, spirit and emotions!
Take your yoga practice deeper and your awareness to a new level!

Come and explore the “New Year ~ New You” Workshop that targets all of the above.
You can pick and choose; Attend the whole workshop ...

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3 Ways to Greet the New Year 2016

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First of all I wish you and your loved ones a very healthy, happy, joyful and amazing New Year 2016!

Milestones, like the beginning of a new year, invite us to pause and ponder on how we are doing.

You may have planted seeds of your dreams last fall. If you have, I encourage you to review what you planted, add, change, and dream up new dreams.

Take this beginning of a new calendar ...

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