Mendocino Healing Discover Optimal Health, Happiness and Wellbeing. New Year, New You Join our upcoming Happiness Course! The New Year is approaching and with it our Hopes, Dreams and Resolutions for a Healthy, Happy and Wonderful New Year! Kick off the new year with our Happiness Course! Manifest the Year of Your Dreams! Our Happiness …
“My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?” ~ Bob Hope “May the spirit of giving, Go on through the year, Bringing love, laughter, Hope, and good cheer. Gifts wrapped with charity, Joy, peace, …
Still looking for the perfect present? This holiday create your own homemade gifts for your family and friends! Handmade products carry your individual signature and will be unique and special. In addition you can make sure that only the best, organic, vegan, and fresh ingredients find their way into your products. Go ahead and …
The magic and sacred light that this season celebrates can be found in our own hearts! Winter is a time to nurture our body, mind, and spirit. Winter Solstice (Latin meaning: sol “sun”, sistere “to stand still”) represents the longest night of the year and is celebrated for the following renewal of sunlight. The Solstice …
Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays. Here’s a list of just a few of my favorite items from brands that I love, as well as a local gem. Consider giving yourself …
With my heartfelt gratitude to you cherished reader, valued client, friend or family, for your loyalty, kindness, care and support! Did you know that cultivating gratitude boosts your happiness, health and relationships? Thanksgiving is a holiday to remind us of all the abundance and beauty in our lives, our relationships, loved ones, animal companions, home, …
Get in the mood for the upcoming holidays by bringing cheery, warming, and cozy aromas into your home. The intricate sense of smell is strongly connected to mind, body, spirit and emotions. Therefore, smelling an inviting fragrance makes us feel at home, relaxed, and cheerful. Here’s how to make your own holiday aromatherapy blend and …
Move with the flow of life and open yourself up to new opportunities! I created a short yoga flow sequence for you, that combined with affirmations, will remind you of how amazing you truly are! Find a quiet spot where you will be undisturbed for a little while. If you like to add some Aromatherapy, …
“Health, wealth, beauty, and genius are not created; they are only manifested by the arrangement of your mind— that is, by your concept of yourself, and your concept of yourself is all that you accept and consent to as true.” — Neville Goddard Dearest reader, I just wanted you to know that I think …