Archive for July, 2015

Enjoy and Live your Life Fully!

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“I knew that was really the only purpose of life: to be our self, live our truth, and be the love that we are.”
Anita Moorjani

 
When I recently came across this inspiring video of Dr. Wayne Dyer interviewing Anita Moorjani, it was clear that I wanted to share this wonderful message with you.

While living in Hong Kong many years ago I ...

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Yamas ~ Yoga guidelines to live by ~ Aparigraha

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“By the observance of aparigraha, the yogi makes his life as simple as possible and trains his mind not to feel the loss or the lack of anything. Then everything he really needs will come to him by itself at the proper time.”  –B.K.S. Iyengar

Today we have arrived at the fifth and final Yama ~

Aparigraha (Sanskrit: अपरिग्रहा)

Sutra 2.39 “Aparigraha sthairye janma kathamta sambodhah”

This yoga sutra translates as: “When the yogi is established ...

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Yamas ~ Yoga guidelines to live by ~ Brahmacharya

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Today we look at the fourth practice of the “yamas” which is:

Brahmacharya ब्रह्मचर्य

Sutra 2.38: Brahmacarya pratisthayam virya labhah

This yoga sutra translates as:
“When the yogini is firmly established in moderation, vitality is gained.”
~ The Yoga Sutras of Patañjali, Sutra II.38

Brahmacharya is frequently translated as celibacy, or faithfulness in marriage. Whereas faithfulness in marriage is what most of us understand and believe in, celibacy may not be ...

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Unleash Your Inner Goddess

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Unleash Your Inner Goddess

Yoga and Life Coaching

 

 “Love the Life you Live, Live the Life you Love”~ Bob Marley

 

Take your daughter, sister, mom, best friend or come by yourself
 to discover your true potential.

Allow me to guide you on your path to finding your purpose,
 fulfilling your dreams and living a life you love.

Awaken your inner Goddess as you shed self-limited thinking,
 release anxiety and create passion, happiness and joy ...

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Yamas ~ Yoga guidelines to live by ~ Asteya

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“Through the practice of yoga, you come to feel confident and develop a feeling of wholeness and completeness; you are not likely to feel deprived or ‘less than.’ People steal because they feel deprived. They try to make up for their deficits by depriving others.” ~ Sharon Gannon, Yoga and Vegetarianism

Today we look at the third practice of the “yamas” which is:

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Yamas ~ Yoga guidelines to live by ~ Satya

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“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world…would do this, it would change the earth.”

~ William Faulkner

Today we look at the second practice of the “yamas” which is:

Satya / सत्य

Sutra 2.36: Satya pratisthayam kriya phala asrayatvam
“An ordinary man is said to be ...

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