“Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being.” ~ Shri. Narendra Modi (Prime Minister of India) Happy Summer Solstice and Happy International Yoga Day to you! The UN declared June 21st (same day as Summer Solstice) as International …
First of all, I am excited to announce that one of my articles was recently published on Teach.Yoga.com! Simply click HERE to access it and please also share my blogs with your family and friends. I love all your support! If you haven’t connected to my Facebook page yet, here’s a very funny and heartwarming …
It’s spring and time for salads! Although it has been pretty chilly and gray here in Mendocino, I couldn’t resist making this creamy California Style version of Salade Niçoise. My wonderful husband even exclaimed that it may have been the best salad I have ever made for him! And believe me I make a …