“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill …
“The weak can never forgive. Forgiveness is the attribute of the strong.” ― Mahatma Gandhi “Forgiveness is not an occasional act, it is a constant attitude.” ― Martin Luther King Jr. Have you ever been holding a grudge? Then you know how uncomfortable it feels to hold on to resentment, anger and hurt towards someone else or …
“Thanks to impermanence, everything is possible.” ~ Thich Nhat Hanh Spring has finally sprung and invites us to open ourselves up to new possibilities and come forth in new light. Wild spring flowers are setting a good example. They open their delicate blossoms full of trust that they will receive the perfect amount of sun …