Archive for January, 2015

Welcome Change ~ Part 3 of 3

Posted by:

OceanRock

 

Where Attention goes Energy flows; Where Intention goes Energy flows!
~ James Redfield

 

 

 

 

 

 

NevergiveupDoreenVirtue

You may like to consider the following steps to guide and support you during your time of transition.

1. Practice Mindfulness
As you go through a change in your life, take this time to explore, study and understand your own process. You ...

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Meditation and Pranayama Workshop

Posted by:

MeditationRocks

Please join me for the upcoming Meditation and Pranayama Workshop to take your yoga practice deeper and your awareness to a new level.

You may be asking what is Pranayama.
Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning “extension of the prāṇa or breath” or “extension of the life force” and it is the practice of controlling ...

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Welcome Change ~ Part 2 of 3

Posted by:

 

RiverToOceanFlow2

 

“There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take they’re necessary to reach the places we’ve chosen to go.”
Richard Bach, The Bridge Across Forever: A True Love Story

 

 

 

 

When we notice a change within ourselves it offers growth, invites celebration and may bring some challenges.

Let’s look at each one ...

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Thank you for your support!

Posted by:

KuanYin_

Mendocino Healing is proud to announce that you can now LIKE, FOLLOW, FIND, and REVIEW us on the links below:

– FACEBOOK (please LIKE us)
http://www.facebook.com/MendocinoHealing

– YOGATRAIL (please Review and Follow us)
http://www.yogatrail.com/teacher/tanja-alexandra-kern-147650

– YELP (please Review us)
http://www.yelp.com/biz/mendocino-healing-mendocino-2

– YOGANONYMOUS (please Review and Follow us)
http://yoganonymous.com/yoga-studios/mendocinohealing-com
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Handmade Aromatherapy Products available now

Posted by:

AwakeAndAlertSprayI

 

 

 

 

Handmade Aromatherapy products individually created for YOU are now available upon request! 

 

 

 

bowl - oilTreat yourself to an all natural aromatherapy product, custom-made to meet your needs.

These handmade products also make great gifts (hint – Valentine’s Day is coming up). 

 

  • AwakeAndAlertSprayII
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Welcome Change ~ Part 1 of 3

Posted by:

Gandhi

Can you relate to the experience of feeling a change within yourself or others telling you that you have changed?

As you step on to a new path in your life, your mindset and attitude change and you observe circumstances in a different way. Maybe you have taken up a practice like yoga, meditation, or other related studies and realize one day that your perception ...

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Celebrate Your Life

Posted by:

CelebrationWomenCelebrationBalloons

CelebrationChampagne

 

 

 

 

 

“The more you celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey

 

 

“Whether this moment is happy or not depends on you. It’s you that makes the moment happy. It’s not the moment that makes you happy. With mindfulness, concentration ...

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Unleash your inner Goddess

Posted by:

 

UnleashYourInnerGoddess

 

 

 

“Love the Life you Live, Live the Life you Love” – Bob Marley

 

 

 

Are you ready to connect to inner strength and unleash your power? If your answer is yes, please come and join me for the very exciting new class combining yoga with life coaching to tap into your higher consciousness.

Reach out to your inner child and listen to what your heart is telling ...

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New Year ~ New You

Posted by:

SkyNewYearNewYouWishing you a very happy, healthy and joyful New Year 2015!

As we leave the holiday season behind and find ourselves in the first few days of the new year, we feel the urge to change. Media suggests to us to loose weight, change the diet, go on a cleanse, change our hairstyle, clothing, etc.

Yet instead of looking outside for solutions on how to best start the new year, it serves us better ...

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