I invite you to turn this pattern around by investing in your health and well-being first.
You don’t have to wait for a retreat in an exotic location or the long awaited vacation to relax and refresh your spirits.
Thank you, dearest reader, for being part of the Mendocino Healing community!
I value and appreciate you!
Today I would like to share some exciting news with you and tell you a little more about my yoga journey.
Let’s start with the amazing news: I am so happy to announce that I am featured Yoga Teacher of the Month ...Continue Reading →
Have you ever experienced the creeping feeling that there is something missing in your life?
Are you still looking for your purpose and feel confused by how to possibly discover your unique gift?
Or do you have a calling and are holding back? Do you allow fear to prevent you from living a fulfilled life?
We all have dreams and when we ignore the voice of our heart, we may distract ourselves for ...Continue Reading →
Mother’s Day is a celebration of love and gratitude.
As we approach Mother’s Day this May 14, I invite you to reflect on the love and gratitude for your mom, mother-in-law, or important mentor in your life.
No matter whether the relationship with your mom has been positive or negative, ask yourself what you have learned from it.
What has triggered you and how can ...
Beltane (Gaelic May Day Festival or “spring time festival of optimism”) and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. It is a season of flowering, lighthearted bliss, fertility, sunshine and delights of life. This festival occurs at the end of April/beginning of May in the Northern Hemisphere and the end of October/beginning of November in the Southern Hemisphere.