Seasonal Festivals

Autumnal Equinox Blessings

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“The moon shimmers in green water.
White herons fly through the moonlight.
The young man hears a girl gathering water-chestnuts:
into the night, singing, they paddle home together.”
~ Li Po

As we transition from summer to fall, we bid farewell to summer, maybe feeling sadness for the loss of summer, but striding confidently onward on our path, welcoming a new phase of our life, a ...

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Autumnal Equinox Yoga Celebration

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“Through celebrations in their season
are the deeper powers
of human nature realized.”

~Rudolf Steiner

As the days get shorter and the nights longer, nature asks us to slow down, and to go within. Here we can connect to our inner love, harmony and strength, nourishing and kindling our ...
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Summer Solstice Yoga Celebration

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June 21st marks the beginning of summer this year. I invite you to join us and start the new season with our seasonal yoga celebration.

Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine.

As with every change of the seasons, it’s a time for new beginnings.

With the full moon close to the solstice on June ...

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Happy Beltane and 1st of May

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Beltane (Gaelic May Day Festival or “spring time festival of optimism”) and 1st of May have been celebrated for thousands of years to welcome summer, warmth, new life and sunlight. It is a season of flowering, lighthearted bliss, fertility, sunshine and delights of life. This festival occurs at the end of April/beginning of May in the Northern Hemisphere and the end of October/beginning of November in the Southern Hemisphere.

Happy Spring & Spring Equinox Yoga Class

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“The beautiful spring came;
and when Nature resumes her loveliness,
the human soul is apt to revive also.”

~ Harriet Ann Jacobs

Sweet singing birds, fragrant wild flowers and increasing sunshine are lovely signs that the beginning of spring is near.

Indeed, Monday, March 20th, marks the beginning of spring. The first day of the new season, where the hours of daylight and darkness are perfectly balanced, celebrates the return of increasing light, ...

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Holiday Gift Guide For Yogis

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Are you still looking for a meaningful, yoga-inspired gift for your loved ones this season? Let your gift be a token of inspiration, and well-being that lasts beyond the holidays.
Here’s a list of just a few of my favorite items from brands that I love, as well as a local gem.
Consider giving yourself an inspirational gift as well. You deserve it!

Add some glam and shine to yoga practice and beyond ...

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Many Blessings to You on Thanksgiving and Always!

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With my heartfelt gratitude to you cherished reader, valued client, friend or family, for your loyalty, kindness, care and support!

Did you know that cultivating gratitude boosts your happiness, health and relationships?

Thanksgiving is a holiday to remind us of all the abundance and beauty in our lives, our relationships, loved ones, animal companions, home, food, warmth and kindness that surround us. While it is a wonderful day to be grateful, I would like to encourage ...

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Holiday Aromas – How to Make Your Own Holiday Aromatherapy Blend

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Get in the mood for the upcoming holidays by bringing cheery, warming, and cozy aromas into your home. The intricate sense of smell is strongly connected to mind, body, spirit and emotions. Therefore, smelling an inviting fragrance makes us feel at home, relaxed, and cheerful.

Here’s how to make your own holiday aromatherapy blend and three ways to get your home fragrant and ready for the holidays.

Warming, sweet, and spicy ...

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