Animals

6 Things You Didn’t Know about Reiki

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Reiki is a system of natural healing involving the gentle laying on of hands and is probably thousands of years old. The word “Reiki” is Japanese and can be translated as “universal life force energy”.

 

Here are some interesting things you may not have known about Reiki.

1. Boosts your energy level

Receiving a Reiki treatment turns out to be a different experience for everyone.
Most people experience a deep calm ...

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Yamas ~ Yoga guidelines to live by ~ Brahmacharya

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Today we look at the fourth practice of the “yamas” which is:

Brahmacharya ब्रह्मचर्य

Sutra 2.38: Brahmacarya pratisthayam virya labhah

This yoga sutra translates as:
“When the yogini is firmly established in moderation, vitality is gained.”
~ The Yoga Sutras of Patañjali, Sutra II.38

Brahmacharya is frequently translated as celibacy, or faithfulness in marriage. Whereas faithfulness in marriage is what most of us understand and believe in, celibacy may not be ...

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Yamas ~ Yoga guidelines to live by ~ Satya

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“Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world…would do this, it would change the earth.”

~ William Faulkner

Today we look at the second practice of the “yamas” which is:

Satya / सत्य

Sutra 2.36: Satya pratisthayam kriya phala asrayatvam
“An ordinary man is said to be ...

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Vernal Equinox ~ Happy Spring

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Spring

 

 

 

 

 

 

 

 

“Now is the time to give full power to the seed dreams you incubated in your Heart Fire during the darkness of winter. The spring equinox is a powerful time to care for the earth and shed any limiting or toxic behaviors. At the moment of balance that shifts towards the next three month of increasing light, ...

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Reiki I Course coming up

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Join us for the upcoming
Reiki I training

Learn Reiki to support your own and your loved ones’ health and wellbeing

Reiki is a powerful tool for optimal health, personal growth and transformation. Reiki is simple, natural and gentle and can be used by anyone attuned to Reiki. It can be used immediately to support oneself, others, animals, and plants.

For many of us we wish to give back to our pets all the love, companionship, ...

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Yoga for the Animals

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Join us to support the animals by doing yoga! 

25% of the proceeds of the class fee will be donated to support the animals at the
Mendocino Coast Humane Society!

 

How can you invest in your own health and wellbeing and support shelter animals at the same time?

One way would be to join us for our new yoga class
Yoga for the Animals“!

Never done yoga ...

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Reiki for Animals

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Allow the ancient healing art of Reiki to support the health and wellbeing of your pet!

For many of us, we consider our four-legged companions (incl. all pets with less or more legs) family members. They shower us with unconditional love, make us laugh, give us a sense of purpose, and trust their lives to us. Their companionship fills our hearts with love, reduces our stress levels and benefits our overall health and ...

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Yoga and your Pets

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Doga1

 

 

 

 

Have you had the funny, joyful or maybe cute or distracting experience of your pet interrupting your yoga practice?

Here are a couple of ideas on how you can welcome these emerging emotions and utilize them in your practice of yoga.

As our loving pet approaches you while you are trying to hold steady in a balancing pose, are upside down in Shoulderstand or Downward Facing ...

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