Archive for June, 2018

Summer Yoga Flow

Posted by:

Greetings to you, Lovely Soul! 😊

The new season of summer has begun and we welcome the abundant hours of daylight and sunshine. No matter whether you are escaping the heat, trying to stay warm or like to sunbathe, here’s a short yoga flow for you to practice this summer.

Take this flow outside or practice in the coolness of your home. Make sure to drink plenty of water and take breaks as needed. Move ...

Continue Reading →
0

Be Empowered ~ Uplift

Posted by:


Greetings to you, beautiful soul, and welcome to part three of our new series of articles that aim to provide you with tools, inspiration, and insight on how to empower yourself.
Today I encourage You to Uplift Your Vibe by finding Your Tribe! (Tweet this!)
Have you ever noticed the tense energy when you walk into a room where people just had a big argument versus the exhilarating feeling of being ...
Continue Reading →
2

Summer Solstice Yoga Celebration

Posted by:


Greetings to you, lovely soul! 😊

Summer Solstice is the longest day of the year and we welcome the increased hours of light and sunshine.

June 21st marks the beginning of summer and I invite you to start the new season together with a seasonal yoga celebration.

Let’s get together, dearest yogis, to celebrate the beginning of summer!

Please join me on

Thursday, June 21st, 2018

at 10.00 a.m.

to welcome the new season of summer.

Please email me (Tanja@MendocinoHealing.com) to reserve your spot.

I look forward to ...

Continue Reading →
0