Greetings to you, Lovely Soul! 😊
The new season of summer has begun and we welcome the abundant hours of daylight and sunshine. No matter whether you are escaping the heat, trying to stay warm or like to sunbathe, here’s a short yoga flow for you to practice this summer.
Take this flow outside or practice in the coolness of your home. Make sure to drink plenty of water and take breaks as needed. Move ...Continue Reading →